a zine is a book your heart makes!

Oumou’s Declassified Burnout Survival Guide

$10.00 - $20.00

A Burnout Survival Guide created by therapist, speaker, and Wellness Doula -
Oumou Sylla, LMFT (@connectwithoumou).

Now in an Updated Edition!
This zine explores the definition of burnout and the various ways it shows up in our day-to-day lives. The new edition includes updated pages, new charts and concepts, and a more streamlined design to help you unpack even the toughest case of burnout. Inside, you’ll find a burnout questionnaire, stress strategies, burnout bingo, and more resources to support your journey to wellness.

Find more work from Oumou: https://www.connectwithoumou.com/