CWO's Declassified Burnout Survival Guide
A Burnout Survival Guide created by therapist, speaker, and Wellness Doula -
Oumou Sylla, LMFT (@connectwithoumou).
This zine explores the definition of burnout and the various ways it shows up in our day to day lives. It includes a burnout questionnaire, stress strategies, burnout bingo and more resources designed to help you unpack even the toughest case of burnout.
Find more work from Oumou: https://www.connectwithoumou.com/