Somatics Says: Demystifying Why you feel
$5.00
This 10-page ebook (zine) is a concise and accessible introduction to somatics and the body-mind connection. It breaks down the ways we experience disembodiment in our lives and what the road to embodiment can look like.
Inside, you’ll find digestible explanations and practical tools to explore the body-mind connection in everyday life. Perfect for anyone curious about somatics or looking for ways to engage with their emotions more intentionally.
Digital format only—physical copy coming soon!
